Monday, January 16, 2012

My first fitness video! Subject: Dealing with Macho!

It's still kind of rough.
But I'm working the bugs out of the process, and I want to put up a lot of these, because I believe the visual aspect of watching my transformation will be very helpful.
So, let me know what works and what doesn't.

A big part of my program is doing your workout at home. There are a lot of reasons for this, and we'll talk about all of them. In this video I talk about the discomfort some of us feel at the gym.
It's just not for me.
I do, however, think that the expert advise that you can only get at the gym is very important, and we'll find out how that all works into my plan when I make an appoint to workout with a professional trainer.
But for now I'm making great progress on my second hand weight bench in a spare bedroom in my own basement.

1 comment:

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