I really was a middle aged tub of lard!

I probably still am.
I saw a friend at a recent high school event. Like me, this friend was there supporting his high school kids.
My friend is a career military man, and he's in top physical form! I commented to my wife that my goal is to look like Troy one day. She told me that she understood my goal, but she pointed out that Troy has ALWAYS been in top physical shape, and I've been tubby since the mid nineties.
It's going to take some time.
Exercise programs on tv tell me that I can get "ripped" in just a few weeks.
Maybe.
But what I've been learning this year is another way.
What I've been doing has changed my life in many ways. My experience is permanent. I'm not punishing myself, I'm rewarding myself. I still have some bad habits to overcome, but my motivation is more clear every day.
My body is changing, my priorities are changing, my schedule is changing, and the way I live my life is changing. I've been excited and happy about life again. Even through some really hard trials this year, my new experience has made me feel like things are going my way.

I'm going to explain it all, and with pictures and videos. This probably isn't an program you can follow, but I'll bet that what I've discovered can TRULY inspire you.